Please join me on Instagram or Facebook for 22 days of positivity. These simple reminders may help you touch a memory, thought, or person that uplifts your life in some way.

I’m SUPER excited to share a fresh, new look for Weaving Alchemy! The new design allows for the launch of some new digital products, workshops, and courses.

COURSES, LECTURES, AND WORKSHOPS - OH MY! IS THERE A TOPIC YOU’D LIKE TO LEARN MORE ABOUT? I’D LOVE TO HEAR YOUR IDEAS!

I’ve been playing with colorful, natural dyes in the kitchen this week, and I wanted to share: how beautiful natural colorants can be, how to make “cracked dinosaur eggs,” and a pretty little tip for using the remainder of your natural liquid dye.

Today is International Women’s Day, and I wanted to take a moment to thank all of the women in my life, personally and professionally.

We have a unique opportunity to re-evaluate the kinds of experiences we want in our lives, and to question if how we are currently living will help us get there.

Although uncertain might be an accurate way to describe this time, there are a few things you can do to regain more control…

10 Takeaways from a Wellness Coach in 2020:

Being a Wellness Coach to such amazing clients in 2020 has reinforced a few important things for me:

2021 holds great potential for change and feels like a push to expand us individually and spiritually. The intensity of 2020 is (almost) over thanks to the ending of the Capricorn stellium that brought the world to lock-down. However, there is likely to be more shifting and movement as people seek freedom and realign as a result of the changes 2020 helped initiate.

This week, I had a client ask if I preferred using a juicer or blender. I answered her with an image, because sometimes a picture can say it all!

Four practical tips and one helpful tool to reclaim your power, time, and mental health from social media.

Pines clear a path. Its essential oil is known to be supportive of the respiratory system and immune system, anti-inflammatory, anti-bacterial, and analgesic (pain-relieving).

consciously managing our “inputs” is the ultimate form of self-care. Setting limits to protect valuable time and energy creates space to do more of what you love.

Here we are in the heart of summer.☀️

I hope you are enjoying the sweet summer heat. These days are the longest of the year, yet are a fleeting reminder to be playful, carefree, and wild. Although they feel hot, sticky, and slow, and they still somehow pass too quickly.

There has never been a better time to ensure healthy self-care routines. Nurturing the mind, body, and healthy connections with others is an ideal way to directly address stress.

Stress can really take its toll on our minds, bodies, and moods in ways that we sometimes don’t recognize. Caring for the body, even for just a few minutes each day, can have a profound effect on improving our overall well-being.

Since nothing feels quite like being comfortable at home, I wanted to share one of my favorite tips for keeping my home smelling cozy and inviting! Over the past few years I’ve tried to waste less and use more natural methods for just about everything - including home fragrance. While I could employ diffusers to do this job, there is nothing that can fill an entire home with an incredible aroma like stove-top potpourri.

Earlier this week, I stepped into the garden and found these beautiful yellow zucchini blossoms in abundance almost overnight! I posted this picture on facebook and mentioned what a delicious edible treat squash and zucchini blossoms can be. I received a handful of messages asking to know more!