12 FREEBIES
I created a small library of complimentary resources that clients have found to be helpful. Access the free library, and look for new resources to be added.
Currently, the library contains the following documents:
Goal Setting
The Body Map
Difficult Times
The Two of Us
Stress Guide
I’m Stressed
Tapping
Anchored Heart Breathing
Monthly Mood
Ruts + Routines
A Well-Planned Day + Weekly Planner
In Review: 2024
A Year-in-Review: See what’s been going on behind the scenes at Weaving Alchemy, professionally and creatively.
Helping WNC
Hurricane Helene feels like a distant memory for my family, but today I was reminded that for many people, Helene never left.
Fun + Free
A FUN + FREE WORKSHOP
BEGINS SEPT 8!
Simple, thought-provoking creative writing assignments designed to inspire, give you a voice, and help you feel heard.
Hollow man
In my experience as a Wellness Consultant, working with men and women does not feel the same.
The collective burdens we carry and the roles we play seem to move through us differently.
10 Shares + A Prayer
One of the things I love my most about working with clients is how dynamic and unique each conversation is. Here are 10 links I have shared with clients over the past week. Perhaps you’ll find something interesting or helpful, as well!
Good to Grow
Spring is a great time to begin a new wellness regimen, make progress towards resolutions, and start something NEW!
We all need a few fundamental things to promote our wellness, vitality, and longevity.
SPRING
In this article you’ll find:
Post-viral plant-based support, an immune-boosting recipe for “fire Cider”, a sustainable clothing brand, a sweet release for tight hips, a power-packed nutritional tip for making mushrooms more magical, a few of my favorite images from the end of winter and the beginning of spring, and a few reasons to enjoy violets, as they are in season now.
I hope you are finding ways to nourish and nurture yourself!