Here few links I shared with clients this week. Maybe there’s something here for you:

We have (roughly) another month before spring springs, so if you feel more like hibernating than hiking, you’re on nature’s time.

I thought this would be an ideal time to share my favorite lazy ways to gain better health.

These small steps will help get you through these cold winter days without expending too much energy.

They’re a perfect precursor to spring when energy levels naturally increase.

Sometimes it’s as bad as you think.

Sometimes, it’s not.

What are you wearing?

What is it made of?

Is it healthy for you?

I have been shocked to learn how toxic our clothes can be.

Some “eco-friendly” fabrics are even made with recycled materials, like plastics, that break down after wear and use into micro-plastics and other forever-chemicals. These hormone and health disrupters have been linked to numerous illnesses and dysfunctions.

I created a small library of complimentary resources that clients have found to be helpful. Access the free library, and look for new resources to be added.

Currently, the library contains the following documents:

Goal Setting

The Body Map

Difficult Times

The Two of Us

Stress Guide

I’m Stressed

Tapping

Anchored Heart Breathing

Monthly Mood

Ruts + Routines

A Well-Planned Day + Weekly Planner

A Year-in-Review: See what’s been going on behind the scenes at Weaving Alchemy, professionally and creatively.

Hurricane Helene feels like a distant memory for my family, but today I was reminded that for many people, Helene never left.

From “The Easiest Little Writing Workshop Ever.”

An acrostic poem is one where the first letter of each line spells a word. Building an entire poem around a single word can’t be hard, can it? What word would you choose?

These items helped me weather Hurricane Helene and thrive comfortably at home with no power for 9 days.

9 Days with no power following Hurricane Helene.

I wanted to document (some of) what it was like being impacted by this powerful storm while it’s fresh in my mind. 

Welcome to Lesson 2 of “WRITE THROUGH IT,” the easiest little writing workshop ever.

I’m hosting the “easiest little writing workshop ever.” These are the beautiful submissions from Lesson One!

Enjoy reading what others have written, and To play along, submit Your Haiku here.

What can be shared in just three brief lines? It can be challenging to reduce an experience down to a few short words. Are you up for the challenge? Write a...

A FUN + FREE WORKSHOP

BEGINS SEPT 8!

Simple, thought-provoking creative writing assignments designed to inspire, give you a voice, and help you feel heard.

Get Real - A Modern Day Pep Talk.

In my experience as a Wellness Consultant, working with men and women does not feel the same.

The collective burdens we carry and the roles we play seem to move through us differently.

One of the things I love my most about working with clients is how dynamic and unique each conversation is. Here are 10 links I have shared with clients over the past week. Perhaps you’ll find something interesting or helpful, as well!

Welcome to the end of spring and the beginning of summer! Make time this month to play and enjoy the slow unfolding of summer. Tis the season to tend to wellness. Be like the flowers and take in an abundance of sunshine.

What if we could get to the roots of things, and yank issues out at their origin?

Now, we can!

Uncover how energy patterns affect our lives, bodies, and trajectories.

I am looking for three people who..