HARVEST MOON

Welcome to the full moon that brings us to the end of the growing season.

It reaches its maximum fullness Friday morning at 5:58am EST, and is the first full moon following the Autumn equinox, indicating that summer is truly over.

For a few days around this full moon, the moon will rise around the same time each evening, as opposed to a gradual shortening of days.

This illuminates the Earth with moonlight just after sunset providing farmers with extra light to aid in harvesting crops.

To us, it may appear that the moon stays full over several days, and we can enjoy the gorgeous glow of the moonlight in early evening.

My best suggestion is to grab your favorite person, take a few moments to moonbathe, and dance under the light of the moon.

♡-J


Maintain mindfulness under this moon:

There is a potential for things to feel EXTRA intense during this full moon. Strive for balance.

Aim for: healthy compromise where your needs get met

Avoid: power plays, tension, impatience


Journal Prompts or questions to consider:

  1. How am I different from who I used to be?

  2. Am I feeling the urge to break any habits, patterns, or traditions?

  3. How do I need to prepare my body for the slower seasons?

  4. Are there new things I want to place after these words? I am…


Your Harvest Moon playlist might include:


I’d love to know how you feel under this full harvest moon.

Comment below!

Jacquelyn Benjamin

Jacquelyn Benjamin, Holistic Wellness Consultant.

Functional Medicine Certified Health Coach, Clinical Aromatherapist, Holistic Nutritionist; Emotion, Body, and Beief Code Certified.

https://www.weavingalchemy.com
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